26 - Talking Trauma with Jessica Hammock

In this episode of Your Unapologetic Life, I’m thrilled to be joined by the incredible Jessica Hammock, a trauma specialist with a wealth of experience in emotional and mental health. We dive deep into the fascinating perspective that trauma is an injury—something our nervous system recognizes, and if left unhealed, can significantly impact our lives. Jessica shares her passion for heart, mind, and body wellness, and her mission to help others unwind the treasures buried within their trauma, empowering them to walk in the truth of their identity.As the founder of Vibrant Voice Coaching, Consulting, and Counseling, Jessica is a true advocate for helping people break free from what holds them back and nurture their best selves. With over 20 years of experience in education, she serves as the Director of Behavioral Health and Mental Health for 100 campuses, impacting the lives of 25,000 students. Join us as we discuss her journey and insights that can transform the way we view trauma and healing.Don't forget to grab my FREE video training, Bounce Back Quick! 5 Confidence Boosters After a Breakup. If you’re interested in learning more about my 90-day coaching program, book a discovery call with me today to see how we can work together to get your sparkle back!