26. Thanksgiving Feasting without Guilt: Navigating Dietary Choices

from The Discovery Doc - Non-Toxic, Crunchy Mom, Optimal Health

Sick of feeling stuffed like a turkey every Thanksgiving? Say no more! In episode 26 of the Podcast, hosts Dr. CeCe and Annah Kate share their top tips for enjoying the holiday feast without the guilt. From managing portion sizes with dessert plates to starting your day with a balanced meal keeping your traditions, just adding a healthier twist to them. Hear about their favorite holiday meals & how they navigate dietary restrictions. Get ready to indulge, enjoy, and still feel GREAT! Tune in for that and tons more! Your holiday feast will never be the same! .....>>Discover More: https://thediscoverydoc.com/tdd-links

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This episode is 33 minutes long.

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This episode was published on November 29, 2023.

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