26: The Best Sleep Routine, Pooping in Public & Treating Yourself Like a Child | Gettin WEIRD With Mark Novak

from NOURISH by Julie Booher | Formerly Healthy & Happy · host Health Nut Julie

The best routine to fall (and stay) asleep, evening and morning routines, mouth breathing, treating yourself like a child, embarrassing stories and SO MUCH MORE! This is a weird one with my boo Mark Novak. Blog & coaching: juliebooher.com Instagram: @healthnutjulie

Episode metadata supplied by the publisher feed · Published Aug 27, 2018

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26: The Best Sleep Routine, Pooping in Public & Treating Yourself Like a Child | Gettin WEIRD With Mark Novak

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