26. The KEY Habits for a Productive, Happy and Fulfilling Life with The Power of Habit by Charles Duhigg

from Awakening Aphrodite · host Amy Fournier

In this episode we learn from award-winning New York Times reporter Charles Duhigg and his book, The Power of Habit, about some KEY HABITS that have shown to help people have more happy and fulfilling lives. *Also mentioned is EPISODE 4 for more help and info on Journaling. Enjoy and don't forget to SUBSCRIBE and rate and review the show before you go! Thank you so much Amy www.amyfournier.com Awakening Aphrodite Podcast on iTunes and Spotify @FitAmyTV on Instagram Fit Amy TV on YouTube Amy Fournier on FB [email protected] Online Workouts

Episode metadata supplied by the publisher feed · Published Jan 19, 2021

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26. The KEY Habits for a Productive, Happy and Fulfilling Life with The Power of Habit by Charles Duhigg

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