26. The Mental Load That Leads to Burnout and One Step to Reset

from Mom’s Way to Wellness · host Aida Maravillas

Feeling overwhelmed, exhausted, or mentally drained? This episode breaks down how the mental load of motherhood contributes to burnout and one simple, practical step to help you start recovering. Join the Mom’s Way to Wellness Community to receive insider newsletters filled with resources, encouragement, and opportunities to connect and share feedback on topics you would like to hear more about. You can become part of the community by signing up at aidamaravillas.com.

Episode metadata supplied by the publisher feed · Published Apr 23, 2026

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26. The Mental Load That Leads to Burnout and One Step to Reset

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