#26: The Recap

I set out with a goal to release a podcast every week for one year. Not knowing what the weekly content would be about but why I wanted to do it. In this episode I recap the halfway mark, 26 episodes of how to make more progress from both a mental and physical standpoint. I review each episode and its main points to help you find more happiness and joy. Thank you to everyone who has stuck with me for the first 26... we're just getting started.