26. The Second Arrow: Shame and Guilt in Addiction

from Inner Revolution: The Fight Against Pornography Addiction · host Enoch Fossum

When you PMO, you may struggle with feelings of shame, guilt, and negative self-talk. The Buddhist monks refer to this as the second arrow. These negative experiences are self-inflicted and can become a habit that will drive you deeper into the addiction itself. Becoming aware of this second arrow is one of the first steps that need to take place in the recovery process.

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26. The Second Arrow: Shame and Guilt in Addiction

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This episode is 7 minutes long.

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This episode was published on March 21, 2025.

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