26. Tree Meditation (for anxiety) - Your Spiritual BFF |...

What this episode covers

In times of anxiety, uncertainty, or feeling lots of extra energy around me/inside me I love to connect to the trees. The trees have many lessons for us and are here to support us in many ways. Their medicine is powerful, and much needed if you’re feeling anxiety, stress, big emotions, or uncertainty. This meditation connects you with the great life-giving energy of the oldest souls in earth: trees. Sit back, close your eyes and enjoy. Find me on IG: @hannahjohnsoncoaching or www.hannahjohnsoncoaching.com

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Frequently Asked Questions

How long is this episode of Your Spiritual BFF?

This episode is 25 minutes long.

When was this Your Spiritual BFF episode published?

This episode was published on October 18, 2021.

What is this episode about?

In times of anxiety, uncertainty, or feeling lots of extra energy around me/inside me I love to connect to the trees. The trees have many lessons for us and are here to support us in many ways. Their medicine is powerful, and much needed if you’re...

Can I download this Your Spiritual BFF episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.