26【拖延】世界上最大的借口就是我有拖延症-叶武滨说时间管理 episode artwork

EPISODE · Jun 1, 2016 · 6 MIN

26【拖延】世界上最大的借口就是我有拖延症-叶武滨说时间管理

from 叶武滨时间管理100讲

时间管理听友群加入方法 , 加WX:yxn11447,备注:100讲,工作人员会拉你入全球听友会群,一起共修时间管理。你有拖延症吗?我有药!严重的拖延症,会对个体的健康带来非常消极的影响,它会让人自责、产生负罪感......有严重拖延症的人会不断地自我否定、贬低自己,并伴有焦虑症、抑郁症等心理疾病。出现以上这些状况的朋友要引起重视了。

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26【拖延】世界上最大的借口就是我有拖延症-叶武滨说时间管理

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