Unlocking Confidence: Tools to Strengthen Your Boundaries

Building Strong Boundaries: Insights and Tools from Boost Your Boundaries ClassIn this episode, discover the importance of having solid boundaries through a relatable story and learn about the 'Boost Your Boundaries' class. As well as learn some of the tools from the class.The class uses the metaphor of building a castle to share practical tools for developing healthy boundaries in different areas of life.00:10 The Teapot Story: A Lesson in Boundaries01:33 Building Your Castle of Confidence02:16 Exploring the Castle: Tools and Techniques12:08 Conclusion and Class InformationSign up to take the Boost Your Boundaries Class