26. What Is Trust? A Biblical Look at Trusting God with All Your Heart

Send us your thoughts through Fan MailBefore we can grow in our trust in the Lord, we have to understand what trust really means. In this episode, we’re taking a deeper look at what the Bible means when it says, “Trust in the Lord.”We’ll explore the Hebrew and Greek words for trust—unpacking their meaning and what they reveal about the kind of relationship God invites us into. Trust isn’t just about belief; it’s about leaning, resting, depending, and confidently placing our weight on who God is.If you’ve ever wondered what trust looks like in real life or how to know if you’re really trusting God, this episode is a great place to start.From the Episode:  Practical steps to improve our trust this week1.  Reflect on this question:  Where are some areas that I am lacking trust in God?  (Write these down and look for ways this week that you can walk out trust in these areas).2.  Read Hebrews 11:4-40 and change the word from 'faith' to 'trust'.  Look for ways that each person walked out that trust.3.  Pray each morning about trust.  Example prayer:  Lord, I know you are (list an attribute) and that you promise to (list a promise from the Bible).  Please help me to trust you with all my heart and help me to walk out that trust in a way that pleases you.  Support the showGet Healey's Books:  Changing Your Feelings - A Workbook for Anxiety and Worry  The Red Ball, A Story of Friendship and ForgivenessThe Companion Activity Book for The Red BallThe Worried Little Goat_______________________________For free Mental Health Resources:  Create an account on my website for unlimited resource access!  Click here to support the show*This podcast is for informational and educational purposes only.  I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health.  It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship.   *Any links to specific resources or content (outside of my own) are not an endorsement of the entire website, author, organization, etc.  Their views may not represent my own.Healthy & Redeemed is a Christian mental health podcast blending Scripture, psychology, and coping skills.