26: What it's like working with a wellness consultant, why you should take the next step with support in your wellness journey with Alana

Alana is a New Jersey native who has spent the last 5 years living abroad and working with business to make sure they have efficient processes. In her free time she loves to practice yoga, spend time with her family and immerse herself in new cultures and communities.Stefanie Adler is a Nourishing Experience Creator, Wellness Consultant, Natural Chef and Founder of Bright Bean Health. In this podcast Stefanie and Alana talk about what it’s like working 1:1 with a wellness consultant , how to make dietary changes that stick, hormone balancing wellness practices, trusting you intuition and more!Find her on Instagram @bright_bean_health or contact her through her website!