26: What to Do When the World Feels Heavy

In this episode, I open up about moving through a dark night of the soul and the lessons that have come with it. We talk about the heaviness in the world right now and how it impacts our energy, our nervous system, and our sense of peace. I share guidance I've been receiving around attention, energy, and what it really means to show up with love during chaotic times. This isn't about ignoring the world, it's about taking responsibility for your energy so you can actually make a difference. If you've been feeling overwhelmed, heavy, or unsure how to navigate everything happening around you, this episode is for you. Instagram Book 1:1 Shamanic Session Free PDF: 5 Practices to Awaken Your Inner Wisdom