26. Why You Don't Want to Set Goals

In this episode, Steph discusses the fear of setting goals and the resistance that comes with it. It's all about the voice in our head that says "I don't want to set goals." The conversation is inspired by a client who expressed her fear of setting goals due to the possibility of failure. We talk about the discomfort with failure and the unknown, as well as the reduced tolerance for extremity in today's convenient world. We also discuss the difference between making a decision to do something versus just hoping it will work out. It's a new look at goals and how you're approaching them.