#26: Wie wichtig ist Core Training? Die besten Übungen für Kraft & Power

from DIE Athletiktrainer - by NT Athletics · host NT Athletics

In dieser Folge präsentieren wir unsere Lieblingsübungen für den RumpfStatisch? Dynamisch? Explosiv?Wir teilen unsere Gedanken & Erfahrungen mit Athleten im täglichen Training.Kommentiere deine Lieblingsübung!Wir gehen mit diesem Podcast auf eine Reise in unseren Alltag & unsere Philosophie in der Arbeit mit AthletenCool dass Du dabei bist!Trainingsprogramme & Coaching:Website: http://ntathletics.deInstagram: @nt_athletics

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This episode is 1 hour and 13 minutes long.

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This episode was published on January 24, 2026.

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