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26. Will lifting weights make me bulky? episode artwork

EPISODE · Jan 20, 2025 · 25 MIN

26. Will lifting weights make me bulky?

from SMART MOVE INSIDER · host Sergiu Toth / Bart Brysse

In this episode of Smart Move Insider, Sergiu and Head Coach Bart tackle a topic that's often surrounded by myths: "Will lifting weights make me bulky?" Whether you're new to strength training or have heard this concern before, we're here to break down the facts. We'll debunk the common misconceptions and explain why getting "bulky" is not as straightforward as it seems. Tune in to gain confidence in your CrossFit journey and embrace the benefits of strength training. Don't miss this insightful discussion!   Follow us on Instagram, Facebook sau Youtube @bartbrysse @sergiu.toth  

Episode metadata supplied by the publisher feed · Published Jan 20, 2025

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26. Will lifting weights make me bulky?

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This episode is 25 minutes long.

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This episode was published on January 20, 2025.

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In this episode of Smart Move Insider, Sergiu and Head Coach Bart tackle a topic that's often surrounded by myths: "Will lifting weights make me bulky?" Whether you're new to strength training or have heard this concern before, we're here to break...

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