#26 - Zwei Typen im Ultra-Countdown

EPISODE · Mar 6, 2026 · 1H 2M

#26 - Zwei Typen im Ultra-Countdown

from Between The Laces - Podcast · host Running Culture

In Folge 26 von Between The Laces sprechen Jan und Thomas über intensive Trainingswochen, Trainingslager-Realität und die heiße Phase vor ihren kommenden Ultras.Jan hat eine 90+ Kilometer-Woche hinter sich – mit langen Läufen, 4x20 Minuten Tempo und ordentlich Grind in Richtung Transvulkania. Wie fühlt sich der Körper an? Was läuft gut – und wo wird es mental hart?Thomas war im Trainingslager in der Toskana, um sich auf den Chianti Ultra vorzubereiten. Eigentlich perfekte Bedingungen – doch Krankheit, Privatgrundstücke und spontane Planänderungen haben den Ablauf durcheinandergebracht. Was bleibt trotzdem an Erkenntnissen?Außerdem sprechen wir über:Sinn und Unsinn von Trainingslagern im HobbybereichWie viel Umfang man in einer Blockphase wirklich steigern sollteCarbon-Laufschuhe beim Discounter – gute Entwicklung oder Risiko?Warum Schuhwahl im Ultra entscheidend istDer Ultra-Countdown läuft – mit all seinen Höhen, Zweifeln und kleinen Chaos-Momenten.🎧 Jetzt reinhören auf Spotify, Apple Podcasts & überall, wo es Podcasts gibt.

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#26 - Zwei Typen im Ultra-Countdown

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