260: DEKAFIT World Championship Training Recap - Solo Episode

from RMR Training Podcast · host Rich Ryan, Meg Jacoby, Ryan Kent

In this episode, I talk for the whole damn time. I recap my training lead-up for Dekafit World Championships (I finished in first place) and give details of my thoughts about why I chose to train the way I did. I hope it helps. Follow Reinforced Running7-Day Free Trial Reinforced OCR Training GroupBuy Reinforced Running T-shirtsEmail: [email protected] - Reinforced RunningIG (Rich Ryan) - @reinforced_running_rich Twitter - @ReinforcedRun

Episode metadata supplied by the publisher feed · Published Nov 23, 2022

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260: DEKAFIT World Championship Training Recap - Solo Episode

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