260. Eating in Italy with Dietary Needs - Part 2

In part two of our discussion about eating with dietary restrictions in Italy we discover what it's like to eat as a vegetarian and vegan and what foods to choose if you are lactose intolerant. Join us as we dive into a chat with our friend and culinary expert Nesim Bekalti about navigating allergies and food preferences while dining in Italy. *Note - we are not health professionals. Please refer to your preferred medical expert for specific advice relevant to your situation.Read the full episode show notes here > untolditaly.com/260NEW! Online travel assistant - check it out hereSupport the showJoin our mailing list and get our FREE Italy trip planning checklist - subscribe here | Join us on tour: Trip schedule | Discover our Trip Planning Services | Visit our online store | Follow: Instagram • Facebook • YouTube • Italy Travel Planning CommunityThe Untold Italy travel podcast is an independent production. Podcast Editing, Audio Production and Website Development by Mark Hatter. Production Assistance and Content Writing by the other Katie Clarke - yes there are two of us!Not sure where to start? Get the Untold Italy podcast guide with 315 epsiodes organized by topic.The premium Untold Italy app has ad-free access to our complete archive of 300+ episodes searchable by place and topicFOLLOW: Instagram • Facebook • YouTube GET OUR NEWS: Subscribe hereTRIP PLANNING SERVICES: Learn more hereJOIN US ON TOUR: Upcoming departuresThe Untold Italy travel podcast is an independent production. Podcast editing and audio production by Mark Hatter. Production assistance by the other