260. ICYMI - Diagnosis and Management of Tibial Stress fractures with Physiotherapist Beau Tyrrell

In case you missed it - this ep was one of our most popular ever! Recorded in 2024 before Beau became known as 'The Stress Fracture Physio'! Since then, he has posted SO much great content related to this topic so be sure to check out his instagram. Diagnosis and Management of Tibial Stress Fractures with physiotherapist Beau Tyrrell AKA The Stress Fracture PhysioBeau is a physiotherapist with a special interest in bone stress injuries. Beau has worked as head physio for a number of rugby teams across Sydney, is qualified as a strength and conditioning coach, lover of active gym based rehab and physio nerd amongst other things. Beau has next level passion when it comes to diving into the research and ensuring his patients have the most successful return to sport possible.We got to hear Beaus personal experience as well as how he’s managed this injury being a physio himself and the hurdles he’s faced. We cover: - Beau’s personal experience getting injured, early signs/symptoms and the diagnostic process- Training leading up to the injury, risk factors and load management - Imaging results, boot vs crutches, off-loading considerations - High risk vs low risk bone stress injuries - Bone stress site, healing times, risk of progression - Rehab, plyometrics and return to runBeau shares some incredibly valuable insights for runners looking to reduce their risk of bone stress injury as well as how to identify them quickly to reduce severity and long term consequences. Get ready to take notes! You can learn more from Beau on his Instagram @thestressfracturephysio or book in with him at The Running Room here https://www.therunningroom.net/beau-tyrrellWe know you’re going to love it.Thankyou as always for all your support.TSSP X