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EPISODE · Dec 9, 2025 · 13 MIN

260. The Real Reason You’re Always Overwhelmed

from The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation · host Perry Richardson | Life Coach + Mindset Expert

If you’re overwhelmed, this episode will explain exactly why, and it’s going to shock you. Today, we expose the root cause of overwhelm, the hidden beliefs holding high-achieving women back, and the identity shift that turns you into a woman who gets things done with clarity, confidence, and ease.HOW TO ENTER GIVEAWAY:1. Leave a 5-star review on Apple Podcast and/or Spotify 2. Screenshot the review 3. Email the screenshot to: [email protected]: overwhelmed woman help, busy women stress, mindset coaching for professionals, confidence tips for women, emotional burnout, personal growth for corporate women, women’s mindset patterns, self-worth for women, high-achieving female leaders, anxiety and overwhelm tools, stress relief for ambitious women, thought work tools, identity shifting, confidence mindset podcast, stop negative self-talk, productivity mindset for corporate women, self-improvement for high achievers, mental resilience for women, feminine leadership, motivational coaching

Episode metadata supplied by the publisher feed · Published Dec 9, 2025

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260. The Real Reason You’re Always Overwhelmed

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