260. Understanding Epitalon: The Anti-Aging Peptide You Need to Know About

In this episode I discuss the science and potential of the peptide epitalon in anti-aging, focusing on its effects on circadian rhythms, telomere length, and cellular health. I emphasize a disciplined, holistic approach to longevity and clarifies the current scientific understanding and limitations. Chapters 00:00 Introduction to Epitalon and Anti-Aging 01:20 Understanding Epitalon's Mechanisms03:41 Telomere Biology and Aging05:54 Oxidative Stress and Anti-Aging 07:48 Practical Applications of Epitalon10:15 Integrating Epitalon into a Longevity Strategy 12:11 MOTC: A Complementary Peptide 14:04 Mapping Anti-Aging Strategies15:59 Conclusion and Final Thoughts Resources My Instagram - https://www.instagram.com/krisgethin/ Epitalon research papers - https://pubmed.ncbi.nlm.nih.gov/12705294/ Telomerase activation studies - https://pubmed.ncbi.nlm.nih.gov/26227894/ Mitochondrial peptides and aging - https://pubmed.ncbi.nlm.nih.gov/31964494/ Preferred Pep Products www.novaprimelabs.com **Join my new platform where I have Peptide courses, article and a community where we talk about all things peptides and longevity: www.biohackedaf.com**