#261| Here’s Why Fixing Everyone Else's Problems Is Making You Overwhelmed And Resentful (Tip: Stop Trying To Be So Helpful)

Are you constantly solving everyone else’s problems and wondering why you’re exhausted, overwhelmed, and secretly resentful?If you're the person everyone turns to for advice, support, and solutions, you may have fallen into the role of a "serial fixer." While helping others feels compassionate, constantly taking ownership of problems that aren't yours can lead to burnout, emotional exhaustion, and a loss of connection with yourself. In this episode, therapist and author Leah Marone explains why empathetic, high-achieving women are especially vulnerable to this pattern—and how to finally break free.In this episode, you will: Learn how to recognize the difference between supporting someone and taking responsibility for solving their problems.  Discover the simple Support, Don't Solve framework to create healthier boundaries while staying compassionate.  Understand why letting others own their challenges builds stronger relationships, greater self-trust, and more peace for everyone involved. Press play to discover how releasing the need to fix everyone else can help you reclaim your energy, reduce overwhelm, and show up with genuine compassion instead of resentment.Featured on the podcastCheck out Leah's book, Serial FixerLearn more about Leah's workWondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it. Send Me a Message - Have a question, comment, or just want to say hi?  Message me here, I'd love to chat!  Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.   Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...