#261 How to find your focus

Finding focus is an important skill in a squiggly career, which can often feel full of change and competing priorities. This week, Helen and Sarah talk about practical ways to find your focus and share lots of ideas for action for you to experiment with. This episode is followed by a series of conversations with 4 different people to explore the topic of focus further. Throughout the week, you can listen to conversations with Emma Gannon on how to find focus and disconnect, Sophie Devonshire and Ben Renshaw on how to find focus and love your work and Johann Hari on how to find focus and increase your attention. Ways to learn more: 1. Download the PodSheet for this episode, head to https://www.amazingif.com/listen/ 2. Sign-up for PodMail, a weekly summary of squiggly career tools https://mailchi.mp/squigglycareers/podmail 3. Read our books 'The Squiggly Career' and 'You Coach You' For questions, feedback or just to say hello, you can email us at [email protected] Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices