EPISODE · Aug 28, 2025 · 1H 23M
#261 Longevity, Resilience & Powerful Habits with David Amerland
from Health Oddity Podcast · host Peter Lant
We are rejoined by David Amerland (last with us on Episode 243) for a wide reaching conversation including what is required to live to 100 (according to the most recent science), Building our mental resilience, coping with everyday stress & a simple way to gain control of our day from the moment we wake.
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#261 Longevity, Resilience & Powerful Habits with David Amerland
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