EPISODE · May 21, 2026 · 1H 22M
261. 你今天鐵腿了嗎？ feat 鐵腿-小葛
from TriYang-鐵人三項、HYROX · host 楊志祥-勵志楊教授-麗緻羊叫獸
小葛instagram小葛linktr聊了小葛前陣子去日本多日單車獨旅從軍職完成階段性目標後，回到台中開始"教練"的身份教學理念、看待學生的方式、自己如何從中調整每一位學生的訓練狀況。騎慢一點：如果沒有預算，要怎麼提升國內耐力運動的成績？贊助方案每月訂閱贊助-51元。 https://p.ecpay.com.tw/D5BEE2F單筆收聽贊助-不限金額 https://p.ecpay.com.tw/B9C572A互動方式LINE@ 官方帳號，好友欄搜尋： @350esafo志祥instagram https://www.instagram.com/olinexo99/志祥臉書粉絲專頁 https://www.facebook.com/TaiwanTriathleteYang/ Powered by Firstory Hosting
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261. 你今天鐵腿了嗎？ feat 鐵腿-小葛
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This episode was published on May 21, 2026.
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