#261 - Riff Yourself Thin, Sexy Elis and Bury’d In Shame

In an unexpected turn of events John has become something of a 'gym head', and today in the studio he asked Elis and Dave to touch his muscles 12 times (far more than the usual three times). Thankfully the guys didn't pass out with passion: they were able to take the excitement they felt after John tensed up his biceps and translate it into top notch broadcasting.Today's show featured an on-air reunion with an old pal, a Shame Well that has already been submitted into the 'Awards' folder, everyone's favourite cheeky postman stopped by... and it was all delivered with a touch of class!Do YOU want access to back-to-back shame? Thankfully you're in luck, as 'Shame Well' is now available as its own playlist on BBC Sounds! Just search 'Shame Well' on the greatest app on earth to listen to some of the best shame from over the years uninterrupted.To get in touch with the show, email [email protected] lots of exclusive EJJR #content, join our Patreon at patreon.com/elisandjohnFor weekly visual highlights, head to youtube.com/@elisandjohn For everything else, head to elisandjohn.comThe Elis James and John Robins Show is a Significant Production Hosted on Acast. See acast.com/privacy for more information.