261 - Sprinting Science with Carl Valle

from Barbell Life Hosted by The Barbell Life

On this episode, we talk with Coach Carl Valle all about the science of sprinting. We go over how he gets runners faster, and his protocols for training the nervous system as well as the muscles. www.MashElite.com Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/ Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/ Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199 Training Facility: www.RiseIndoorSports.com.

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261 - Sprinting Science with Carl Valle

0:00 59:16

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How long is this episode of Barbell Life?

This episode is 59 minutes long.

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This episode was published on June 26, 2019.

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