261| Start Your Brag Document Today

Building on yesterday's episode about believing your labor has value, Nichole introduces the one tool that actually proves it: the brag document. In this episode: Why the word "brag" makes so many women cringe, and why this document isn't about bragging to anyone but yourself Why our brains are wired to forget our own wins, and how that hurts us when it's finally time to ask for a raise What to actually write down: one line per win, including the date, what happened, and the result The difference between logging a task versus logging an outcome, with a real example Why you should also save the "soft stuff," like compliments, kind messages, and moments coworkers came to you for help Today's challenge: open a blank note, title it "My Wins," and write down your first entry Download the 7 Days to Ask for a Raise Challenge to help you confidently ask for a raise here. Connect with Nichole on Instagram @nichole.harrop