261 - The Classic Dr. Schubiner Episode from 2019

If there were one episode in the nearly 6 years this show has been out, that I would point to and have a new listener listen to, it's this one with Dr. Schubiner from 2019.  Check out the mini-breathwork session mentioned in the open, Episode 210: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000548455918Today's podcast is brought to you byJeannie Kulwin Coaching Follow Jeannie on Instagram- https://www.instagram.com/jeanniekulwincoaching/Get your free mini-Breathwork session and learn more about 1:1 coaching here: www.jeanniekulwin.com Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in advertising your online service or business, email me at [email protected]