EPISODE · Nov 24, 2023 · 46 MIN
261: The Power of breathwork - Christina Rae @raerituals
from Alcohol Free Life - Janey Lee Grace · host Janey Lee Grace
Janey chats to the sober 'Breathwork Queen' Christina Rae from @Raerituals about her journey from alcohol and drug addiction to empowering people with breathwork and selfcare rituals, Janey chats about not sharing too much with your loved ones, and the power of connection in www.thesoberclub.com
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261: The Power of breathwork - Christina Rae @raerituals
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