261: The Power of breathwork - Christina Rae @raerituals ...

What this episode covers

Janey chats to the sober 'Breathwork Queen' Christina Rae from @Raerituals about her journey from alcohol and drug addiction to empowering people with breathwork and selfcare rituals, Janey chats about not sharing too much with your loved ones, and the power of connection in www.thesoberclub.com

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Frequently Asked Questions

How long is this episode of Alcohol Free Life - Janey Lee Grace?

This episode is 46 minutes long.

When was this Alcohol Free Life - Janey Lee Grace episode published?

This episode was published on November 24, 2023.

What is this episode about?

Janey chats to the sober 'Breathwork Queen' Christina Rae from @Raerituals about her journey from alcohol and drug addiction to empowering people with breathwork and selfcare rituals, Janey chats about not sharing too much with your loved ones, and...

Can I download this Alcohol Free Life - Janey Lee Grace episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.