261- Transforming our Attachment Patterns with Eli Harwood

You're listening to Voices of Your Village and boy, do I have a banger of an episode for you today. I got to hang out with Eli Harwood. She is such a dreamboat. Her Instagram handle, @attachmentnerd, if you're not following already, is a gem. And she wrote the book, Securely Attached. Y 'all, attachment is at the root of how we show up in this world. There is a whole section in Tiny Humans, Big Emotions about it because we can't talk about how we interact with kids without talking about attachment, and Eli has an entire book on it and my favorite part of this is that it's a workbook. So she guides you through figuring out what your attachment style is and what's coming up for you, and how your childhood is showing up in your present day, and where do you go from there, what do you do with that. This episode was so fun to do and I'm so excited to put it out into the world. Press pause and go snag Securely Attached right now and then come on back and dive in. All right, folks, let's dive in.  Connect with Eli: Order Eli's book Securely Attached here! Instagram: @attachmentnerd Website: attachmentnerd.com   Connect with us on: Instagram: Tiny Humans, Big Emotions (@seed.and.sew) Podcast page: Voices of Your Village Music by: Bensound Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Learn more about your ad choices. Visit podcastchoices.com/adchoices