262 - Do Our Resolutions Reveal Our Age?

This episode focuses on setting and maintaining goals beyond the traditional New Year's resolutions. The Dudes discuss the importance of checking in on progress, making adjustments, and recommitting to goals even after January. KyleHiring a personal care attendant for assistance with daily tasks Staying engaged with rideATAXIA fundraising effortsFinding an enjoyable and sustainable exercise routine SeanReducing unnecessary spendingLimiting Risk timePrioritizing quality sleep for overall well-beingAlso in this episode:Kyle's freezing feetSean's progress climbing stairsThank you notes: The FARA Energy Ball Planning Committee, and Friends Bill & Dee