262 How Coaching Can Change Your Life with Brooke Schnittman

In this episode, the incredibly amazing Brooke Schnittman joins us.Brooke is one of my favorite colleagues and I'm so happy to introduce her to you. She’s the founder of Coaching With Brooke, an ADHD & executive function coaching company for students and adults.Brooke and her team help kids and teens with ADHD by educating them on the 'why' behind their struggles and providing executive function coaching. Coaching made a huge difference in Brooke's life, so much so that she decided to become a coach herself. But get this: she wasn't diagnosed with ADHD yet. It wasn’t until Brooke started coaching other ADHDers that she recognized the symptoms in her own life. In this episode, Brooke shares exactly what’s worked for her in her ADHD journey and what she uses to help her own clients have those same aha moments in their own lives.Do not skip this podcast episode. You’ll take home some actionable steps you can start applying to your life today if you suspect you might have ADHD - or you’ve been diagnosed for decades.You can learn more about Brooke at coachingwithbrooke.com. And be sure to follow her on Instagram too!If you want to see how coaching can impact your life, I encourage you to check out my group coaching program, FOCUSED. This is the place to achieve your goals and feel better than ever. Come join a community that understands you where you're at today.Come hang out with me on Instagram HERE.AG1 By Athletic GreensSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.