#262 - O foco da sua atenção durante o treino importa

from Exercício Físico e Ciência · host Fabio Dominski

Fonte: Neumann, D. L., & Heng, S. (2011). The effect of associative and dissociative attentional focus strategies on muscle activity and heart rate during a weight training exercise. Journal of Psychophysiology. - Siga no Instagram: @fabiodominski https://www.instagram.com/fabiodominski/ Gostou do podcast? Você vai gostar mais ainda desse livro! - Livro Exercício Físico e Ciência: Fatos e mitos de Fábio Dominski https://www.amazon.com.br/dp/6586363187?ref=myi_title_dp - Grupo Exercício Físico e Ciência no Telegram: https://t.me/+VazaFBxgPq0y5v8p - Inscreva-se no canal no YouTube: https://www.youtube.com/channel/UC4Dwwly0tJa49CfHC0MSQ7A

Episode metadata supplied by the publisher feed · Published Jul 19, 2022

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#262 - O foco da sua atenção durante o treino importa

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