262: So You Want to Be Less Emotionally Reactive

from Carlie's Couch · host Carlie Carpio

On a scale of 1-10, how reactive are you? Being so quick to react can cause conflict in relationships and unnecessary stress on yourself. This week on Carlie’s Couch, we explore why we’re so reactive and discuss practical strategies to help you be less emotionally reactive in everyday situations. Watch this episode on YouTube

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How long is this episode of Carlie's Couch?

This episode is 30 minutes long.

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This episode was published on September 25, 2023.

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