262: State of Mind Part 1 - My State of Mind is the MOST Important Thing to ME

Have you ever heard something that completely shifted the way you see yourself and the world around you? "My state of mind is the most important thing to me." These words sparked something powerful, and in this brand new 7-part series, Find Your SPARK hosts Brooke & Chad are diving deep into what that really means. In this first episode, Brooke & Chad introduce the State of Mind series and Brooke opens up about the profound personal impact this statement had on her and why it stopped her in her tracks. Because the truth is, your state of mind isn't just a feeling. It's the foundation for everything. When you prioritize it, you show up better — for yourself, for the people you love, and for every area of your life. This series is an honest, heartfelt exploration of what it truly means to take care of yourself from the inside out. Because you can't pour from an empty cup. Get ready — this one is going to stay with you.