263. Can Vegetables Be High in Protein?

What this episode covers

Determining Protein Quality It’s hard to deny the health benefits of a whole-food, plant-based diet, but vegetables as a good source of protein continues to be debated. On this episode of Live Foreverish, Drs. Mike and Crystal discuss protein in plants vs. meat, complete vs. incomplete protein, and the best food combinations.

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Frequently Asked Questions

How long is this episode of Live Foreverish?

This episode is 16 minutes long.

When was this Live Foreverish episode published?

This episode was published on May 27, 2024.

What is this episode about?

Determining Protein Quality It’s hard to deny the health benefits of a whole-food, plant-based diet, but vegetables as a good source of protein continues to be debated. On this episode of Live Foreverish, Drs. Mike and Crystal discuss protein in...

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