263. Fan Favorite: Can Vegetables Be High in Protein? – Life Extension

from Live Foreverish · host liveforeverish

Determining Protein Quality It’s hard to deny the health benefits of a whole-food, plant-based diet, but vegetables as a good source of protein continues to be debated. On this episode of Live Foreverish, Drs. Mike and Crystal discuss protein in plants vs. meat, complete vs. incomplete protein, and the best food combinations.

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This episode is 16 minutes long.

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This episode was published on May 26, 2025.

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