263 - Finding the root cause + 10 food companies I love!

In this episode, we're hitting on two different topics! The first half of this episode I wanted to hop on my soapbox real quick to talk about how important it is to find the root cause. You might not even realize that there is ANOTHER layer of your health that might need to be dug up! Listen in! The second half of the episode, I'm excited to share TEN food companies I love and that are a staple in our kitchen! If you haven't tried these companies, you are missing out! Don't forget to join our community to ask questions  and get support in all topics in healthy living/functional medicine! If you're ready to peel back ALL the layers in your health, request your free appointment with me (this is first step in becoming a client!) Connect with us over on social: Facebook Instagram YouTube