#263: Harnessing Fear and Anxiety from Lawyer Stephen J Dietrich episode artwork

EPISODE · Oct 27, 2024 · 22 MIN

#263: Harnessing Fear and Anxiety from Lawyer Stephen J Dietrich

from A Mental Health Break · host Vincent A. Lanci/ Stephen J Dietrich

Author of Fear Dynamics: Harnessing Fear and Anxiety to Create Lasting Happiness and Meaningful Achievement, Stephen’s journey from a childhood abuse survivor to a law firm partner exemplifies remarkable transformation. In this book, he introduces "Fear Dynamics Techniques," practical strategies to help readers conquer fear and anxiety. Fear Dynamics is both a memoir and a guide for personal growth, offering a powerful narrative and actionable insights for those dealing with past traumas.Also in discussion include: The things we do for our kids that we wouldn't do for ourselvesThe impact of anxiety in businessNormalize talking about anxiety and fear in relationships Think: am I acting rational, or is the other person acting irrational?Support the showPlease share with a friend who could use this episode. All questions for the host or guests: Email [email protected] Partner: Living Proof TBI Coaching - 813 445 3295

Episode metadata supplied by the publisher feed · Published Oct 27, 2024

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Author of Fear Dynamics: Harnessing Fear and Anxiety to Create Lasting Happiness and Meaningful Achievement, Stephen’s journey from a childhood abuse survivor to a law firm partner exemplifies remarkable transformation. In this book, he introduces "Fear Dynamics Techniques," practical strategies to help readers conquer fear and anxiety. Fear Dynamics is both a memoir and a guide for personal growth, offering a powerful narrative and actionable insights for those dealing with past traumas. Als...

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#263: Harnessing Fear and Anxiety from Lawyer Stephen J Dietrich

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