263 - IRONMAN© 70.3 Texas - Danille Dingman Professional

I begin the Texas 70.3 series with my good friend Danielle Dingman. We talk about how her race goes but also mention how there was more than an 85% DNF rate at this race. This race was also a four minute Personal Record for her at this distance. While the weather didn’t impact her race, it did impact the race of others on this day. I had the pleasure of volunteering this race and saw how this race changed over the course of the day. Thank you for coming back on Danielle. Good Luck at St. George!-Weather that day: ~70Water: WSL-Age Group: PROHeight: 5’9”Weight: 142Calories per hour: 300PSI for this course: 90-95Depth of Wheels: 50/80Bike Elevation Gain: 2,076ftRun Elevation Gain: 56ftSwim: 34:06T1: 1:49Bike: 2:13:53T2: 00:43Run: 1:29:03Total Race Time: 4:19:34-Gender Rank: 14Division Rank: 14Overall Rank: 53-Follow Danielle,Facebook: Danielle DingmanInstagram: @dcdingman-Sponsors:SBC AthleticsAtom CompositesAB CycleCox Health FitnessActive Life Springfield-Follow Coach Terry:Instagram: @PerfectRacePodcastWebsite: www.coachterrywilson.com