263: Jo A. revisits

🔸 Judgement around appearance/weight. Legacy and cultural burdens. 🔹 Parts: Not emotional eating, but the part that judges appearance Face, throat, angry It's an exile, similar in a few ways to last sessions: "He made me this way". But controlling internal not external. 🎓 What I'd like to do differently: I've been studying too much lately, trying to change too many things at once. Non-gendered a gendered part. ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionnaire