#263 La verdad sobre la salud: no enfermas por casualidad | Joanna Frey episode artwork

EPISODE · Apr 8, 2026 · 31 MIN

#263 La verdad sobre la salud: no enfermas por casualidad | Joanna Frey

from Listening Leaders

En este episodio de Listening Leaders, Raúl Castro conversa con la doctora Joanna Frey, especialista en salud integral y cofundadora de Back to the Garden. Una charla profunda sobre cómo recuperar la salud abordando las causas raíz y no solo los síntomas. Hablamos de los 7 pilares de la salud integral, la presencia, el estrés, el ayuno, el contacto con la naturaleza, las relaciones humanas y el papel de la responsabilidad personal en el bienestar. Un episodio muy recomendable para quienes buscan mejorar su salud física y mental desde un enfoque más consciente, natural y sostenible.

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#263 La verdad sobre la salud: no enfermas por casualidad | Joanna Frey

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TRANSCRIPT · AUTO-GENERATED

It's more than 50 Ended Universe, but I was surprised to see how much 2nd to come so I was Wow! So we're really proud of the game, and we're excited to be able to do that with everything we have. I think we'll talk a bit about this game a lot of times in both games. So I think this game was a lot more simple for the game, then we're looking forward to it.

I'm proud of the game, and I hope we learn more about it a lot more. So we're excited to be able to see how much time we've been looking at, what are the first two games that they've been playing together with? Because they have to be able to, they cannot be able to, but they are not able to be able to become an organization. So they don't have to be able to be able to be able to work in their own way.

They have to be able to have a solution, and they have to be able to do something that is a change in their own way. And so, in terms of the same effects, they are able to have a solution to the system for the system. I am glad that all of us are able to work in our own way, to the people that are fantastic. The other the one.

And the one that is important. The other is a one. The one that is a one. Or he need a new product.

And when you're selling a brand new product, you could use them like their own, like their own! So for the first reason I'm in a product like this, it's a very reliable product. It's a very cool product. I'm really happy.

I'm a very happy product! And I'm so happy to get up here, and to be able to do that. And I'm very happy to have you here! Because I'm not here!

And the product is a bit of an investigation, and it's a very good product to be able to sell it! He was really good at his rap and then he gave him any love, but his self-control, right? I mean, he introduced me to the music instrument to send me a letter from the band to the band, and he kind of gave me a letter from the band. So he was like, I'm not even a member of the band.

I'm not even a member of the band, but I'm not a member of the band. And he just, you know, he might be a Bigbi it, but he's always a fan of the band. And so he works at the band, and he's a band that's known as the band. in a simple,

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