EPISODE · Jan 22, 2024 · 21 MIN
#263 | Motivation Monday: It's Time to Make This Change!
from Evolve Ventures · host Emilia Smith & Bianca Thomas
Send us Fan MailIn this episode, we candidly share the raw effects of putting others before ourselves and how this can spiral into a life where quality and happiness take a back seat. It isn't just about the feel-good mantras of self-love; it's a deep dive into the concrete steps and mental shifts essential for truly honoring oneself. It serves as a reminder that prioritizing self-care is not selfish but necessary for a balanced and happy life.Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:#229 | Motivation Monday: How to Start Self-Forgiveness - https://apple.co/3rVedFo #243 | Motivation Monday: How to Stop Down-Playing Your Accomplishments - https://apple.co/484rc7j _________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: https://www.evolveventurestech.com Instagram - https://www.instagram.com/evolveventures/ Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794 Emilia’s IG - https://www.instagram.com/evolvewithemilia/ Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia Bianca’s IG - https://www.instagram.com/evolvewithbianca/ Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1 Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/ Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4Show notes:(2:27) Not putting ourselves first(5:34) Feeling that you don't matter(11:10) Taking care of everybody(13:16) Self-care(15:24) Breaking through limiting beliefs(19:14) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.(Stay tuned for this Thursday's episode!)
What this episode covers
Send us Fan Mail In this episode, we candidly share the raw effects of putting others before ourselves and how this can spiral into a life where quality and happiness take a back seat. It isn't just about the feel-good mantras of self-love; it's a deep dive into the concrete steps and mental shifts essential for truly honoring oneself. It serves as a reminder that prioritizing self-care is not selfish but necessary for a balanced and happy life. Here’s the list of episodes related to today’s...
NOW PLAYING
#263 | Motivation Monday: It's Time to Make This Change!
No transcript for this episode yet
Similar Episodes
Mar 19, 2026 ·60m
Mar 11, 2026 ·55m
Feb 4, 2026 ·66m