#263 | Motivation Monday: It's Time to Make This Change! episode artwork

EPISODE · Jan 22, 2024 · 21 MIN

#263 | Motivation Monday: It's Time to Make This Change!

from Evolve Ventures · host Emilia Smith & Bianca Thomas

Send us Fan MailIn this episode, we candidly share the raw effects of putting others before ourselves and how this can spiral into a life where quality and happiness take a back seat. It isn't just about the feel-good mantras of self-love; it's a deep dive into the concrete steps and mental shifts essential for truly honoring oneself. It serves as a reminder that prioritizing self-care is not selfish but necessary for a balanced and happy life.Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:#229 | Motivation Monday: How to Start Self-Forgiveness - https://apple.co/3rVedFo #243 | Motivation Monday: How to Stop Down-Playing Your Accomplishments - https://apple.co/484rc7j _________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: https://www.evolveventurestech.com  Instagram - https://www.instagram.com/evolveventures/ Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794 Emilia’s IG - https://www.instagram.com/evolvewithemilia/ Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia Bianca’s IG - https://www.instagram.com/evolvewithbianca/ Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1 Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/ Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4Show notes:(2:27) Not putting ourselves first(5:34) Feeling that you don't matter(11:10) Taking care of everybody(13:16) Self-care(15:24) Breaking through limiting beliefs(19:14) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.(Stay tuned for this Thursday's episode!)

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Send us Fan Mail In this episode, we candidly share the raw effects of putting others before ourselves and how this can spiral into a life where quality and happiness take a back seat. It isn't just about the feel-good mantras of self-love; it's a deep dive into the concrete steps and mental shifts essential for truly honoring oneself. It serves as a reminder that prioritizing self-care is not selfish but necessary for a balanced and happy life. Here’s the list of episodes related to today’s...

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#263 | Motivation Monday: It's Time to Make This Change!

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