263: Nerd Lab- Geeking Out on Dr. Paul Laursen's HIIT Research

from Fast Talk · host Fast Talk Labs

We cover some of the seminal research from Dr. Laursen on high-intensity interval training and dehydration. For more information - Show Notes - Links - Summary: https://www.fasttalklabs.com/fast-talk/nerd-lab-geeking-out-on-dr-paul-laursens-hiit-research/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 1 hour and 2 minutes long.

When was this Fast Talk episode published?

This episode was published on April 13, 2023.

What is this episode about?

We cover some of the seminal research from Dr. Laursen on high-intensity interval training and dehydration. For more information - Show Notes - Links - Summary:...

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