263. Overcoming Anger | A Catholic Response to the Charlie Kirk Assassination

In this special episode of the Catholic Coaching Podcast, Matt and Erin take on the emotion dominating hearts after the assassination of Charlie Kirk: anger. Is it wrong to feel angry? How do you know if your anger is righteous, vicious, or deficient? Drawing on Aquinas, pastoral wisdom, and lived experience, this episode helps you discern anger as a morally neutral emotion that can lead either to sin or to zeal.What we cover•Anger in light of Charlie Kirk’s death: is it appropriate?•Aquinas on anger: sorrow + hope + perceived injustice•Deficient anger vs. excessive anger vs. righteous anger•Real-life examples (parenting, media, leadership, forgiveness)•A 6-step process to move from vicious anger to zeal•Why prayer, reflection, and forgiveness are essentialBy the end, you’ll have tools to name your anger, check its proportion, pause before reacting, and channel it toward justice and restoration.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Discover How God Is Speaking to You In Prayer► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUB...