264. A backdoor hack for liking yourself more

The way you think about others is the way you think about yourself ———  If you had to narrow your focus for your 2024 resolutions and you could only work on ONE thing this year… You know what would give you the most bang for your buck? Improving your relationship with yourself. Because your relationship with yourself affects everything in your life. Your career. Your family. Your hobbies. Your friendships. If there was ONE skeleton key to unlock your whole life, ONE master variable controlling everything else, it would be this. How do you talk to yourself when you make a mistake? Do you need others to pour validation into your cup, or can you pour it in yourself, even when others won’t? Do you claim your successes proudly — or do you shrink back, dismiss them, and wait for the other shoe to drop? If you don’t like your answers to those questions, don’t worry.  Because here’s what it takes to change your answers— A single one-hour conversation every week. How could that possibly be the case? Come talk to me and find out :) Book a free coaching consult today: https://poojavcoaching.com/contact ———  What my clients have to say… “I’ve gained the ability to notice when I'm in the more negative thought patterns and to recognize that no amount of bullying myself is going to result in the change I want. I’ve been able to build a more positive, affirming, confidence-building narrative about myself and spend just as much time looking for evidence that I spend time exactly how I should and that I'm already fully capable, rather than just looking at the negative.” —Client | Early-Stage Tech Startup Director turned Design Consultant Read client testimonials: https://poojavcoaching.com/testimonials-page ———  Did you know I have a full table of contents, where all my work is categorized by topic, so you can easily find what you need right now?  Check out all my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff