264. Carissa Stanton with Rachael DeVaux: Seriously, So Good — A Culinary Adventure

Get ready to tantalize your taste buds and elevate your cooking game. Embark on a culinary journey with Seriously, So Good, featuring recipes crafted with love by Carissa Stanton, the creative force behind the food blog Brocc Your Body. Originating from her passion for food and community, Carissa's philosophy centers on enjoying meals without restrictions, embracing balance, and savoring every bite. With a focus on feeling good about what you eat, Stanton invites readers to explore a stress-free approach to cooking, empowering readers to create mouth-watering dishes that nourish both body and soul. Join us for an experience that celebrates the joy of cooking and the pleasure of sharing meals with loved ones, all while embracing a positive and balanced outlook on food and life. Carissa Stanton of the popular blog and social media accounts, Brocc Your Body, believes that all food has a place in a healthy diet, and that balance is the key to everything in life. Her passion for movement and well-being led her to a degree in kinesiology with an emphasis in fitness, health, and nutrition from San Diego State University. Stanton has always been in love with food—she learned how to cook from anyone who would let her follow them around in the kitchen—parents, aunts and uncles, neighbors, and friends. Her recipes are approachable, nourishing, and always fun. Stanton's goal is not just to share delicious recipes, but to show you just how exciting and easy cooking can be. Rachael DeVaux is the author of the New York Times bestselling cookbook Rachael's Good Eats. Rachael is a registered dietitian and personal trainer with a loyal community on Instagram. She grew up in Washington and graduated from Oregon State University, where she started the Rachael's Good Eats Instagram account as a college student. She now shares recipes, intuitive eating strategies, and effective workouts with more than 725,000 followers. Rachael launched her fitness-focused brand in 2021, Recreation Sweat supplying activewear, fitness accessories, workout guides, and she further encourages her community to move their bodies. DeVaux lives in Seattle with her husband, Bridger.  Buy the Book Seriously, So Good: Simple Recipes for a Balanced Life (A Cookbook) The Elliott Bay Book Company