264. Charlie Kirk & the Path from Anger to Virtuous Sorrow

Sorrow isn’t weakness—it’s wisdom.In this episode, Matt and Erin explore how to process sorrow in a virtuous, Christ-centered way in the wake of a widely publicized tragedy. Building on last week’s conversation about anger, they turn to Aquinas, pastoral experience, and practical tools so you can feel sorrow rightly—without numbing out or falling into despair.What you’ll learn • What sorrow is (Aquinas) and why it’s morally neutral but must be                guided by reason/charity • The difference between deficient, excessive, and virtuous sorrow • A 6-step process to move from paralysis to prayerful action and                compassion • How to unite sorrow to Christ (“Jesus wept”) and offer it for others—                without losing hopeTry this today: Identify one specific cause of sadness, rate its intensity, and ask: Is this moving me toward prayer, mercy, or constructive action? If not, apply the steps to re-order love and re-engage.Grow these skills: • Mission Coach Training (quarterly cohorts) • Academy studies: Become (identity in Christ) & Ignite (deeper                discipleship tools)Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Discover How God Is Speaking to You In Prayer► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUB...